My 2024 Exercise Journey
2024 has been the year in which I continued my journey of physical exercise and self-improvement . I continued running and practicing Muay Thai, which I started in 2023. I registered for gym membership in January, and routinely went to the gym 1-2 times a week most of the time. I joined a running race for the first time. Here's a brief recap: I started running in 2023 thanks to Farah and Rina, who invited me to join them running at GBK stadium and whom I consider my running seniors. I also often ran at GBK with Mauli and Stephanie. In 2024, my number 1 GBK mate was Mbak Miranda, who is also my running senior and has finished the Tokyo Marathon before. Mbak Miranda and Stephanie have accompanied my running at GBK the most throughout the year. With Mbak Miranda, Mauli, and Stephanie at GBK I also joined a running club: the FISIP UI runners, which consists of the alumni of the university's faculty where I went to. I am grateful to Chorni, Vivi, and Indri who invited me to join the...